Why staying active & eating healthy is important to us!

What our meals look like: Breakfast:  Whole-wheat pita stuffed with hard-boiled egg & a vegetable such as spinach Greek yogurt with fruit  Avocado Toast Oatmeal Smoothies Lunch:  Salads with dressing on the side Quinoa pear salad with spinach Chicken burrito bowl with rice and beans Vegetable sandwiches Grilled Chicken w/ quinoa Snacks:  Baby carrots or broccoli w/ blue…